Monthly Archives: September 2012

A Run To Remember

What a busy weekend this has been! Let’s start off with the best part!  Today, I ran in a 5K race.  I was able to set a new Personal Record for myself, and attained my goal of running it under … Continue reading

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Today Has Been A Bit Fishy

My meals have been mainly salmon-oriented, why?  Because I opened an entire can of salmon and I only cook for myself and I hate wasting food.  So I probably smelled like fish today.  But no one can deny that I … Continue reading

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This Post is Packed with Deliciousness

I’m so excited to share with you my dinner, so we’ll start with that first! Stir-Fry Quinoa with Salmon Ingredients 1/4 cup dry quinoa 1/4 cup canned salmon 1/4 cup greek yogurt Olive Oil Basil, to taste Sea Salt, to … Continue reading

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I Can Explain!

Some things just don’t go the way you plan.  Case in point this Or the fact that you’ve taken a long break from working out…. But, I can explain that.  You see, this past weekend I went to New York … Continue reading

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